Get access to this title

Watch anytime, anywhere.

Boxing 30 with Michael | Total-Body Intermediate Favorite Favorite Add to
Create New Playlist Add To Playlists

    Maximize your time with our 30-minute workout. Starting with 7-minutes of warm up, we’ll go through four 3-minute rounds, with 1-minute active rest in between each round and ending with 7-minutes of core and cool down.